7th Annual Valentines Day Massacre

Welcome to the 6th annual Valentines Day Massacre!
Where: CrossFit Absecon- 24 New Jersey Avenue, Absecon, NJ, 08201
When: Saturday February 4th (RX) and Sunday February 5th (Scaled)

Cost: $175/ per team

Prizes: TBD

**Overall Deadline to register: Tuesday January 31st**

Join us in the fastest pace and action packed competition around! In the Spirit of Valentines Day, competitors will get into teams of 2 with 1 male and 1 female in each team. We feel that the worst part about a competition is waiting hours in between WODS. To eliminate this inconvenience and the wasted hours of waiting around, we are going to do a Gauntlet style competition again, but all the teams will do the WODs in the same order this year! You will be in and out with in a few hours. There will be no more than 12 Minutes of wait time before your next WOD so you don't have to deal with cooling down, tightening up, and sitting around all day. The winner and rankings of each day will be announced on our buisness Facebook page.

Each team will also receive 1 coaches pass at the door(free), THIS IS THE ONLY SPECTATOR YOU ARE PERMITTED TO BRING.

There will be 2 sessions for Rx teams on SATURDAY, and 2 sessions for scaled teams on SUNDAY.

Parking available across the street at the train station.

Contact Information:
Ryan Palmucci
609.277.7298
ryanpalmucci@gmail.com

Full Days Schedule ( Saturday and Sunday)

Saturday                                     Saturday                                      Sunday                                            Sunday

Rx (Session 1)                          Rx (Session 2)                          Scaled (Session 3)                          Scaled (Session 4)

6:30am Check In                     9:30am Check In                        6:30am Check In                             9:30am Check in

7am first WOD starts              10am first WOD starts                7am first WOD starts                      10am first WOD starts

9am last WOD is finished       12pm last WOD is finished         9am last WOD finished                  12pm last WOD finished



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