WHEN DID YOU START AT
: January 11, 2019FAVORITE WOD:
12 days of Christmas
LEAST FAVORITE WOD:
any with thrusters
SPORTS & FITNESS BACKGROUND:
BS in Physical Education with a minor in Athletic Training, Youth sports coach (b'ball, baseball), Sports official (b"ball, football, umpire)
WHAT ARE YOUR HOBBIES/INTERESTS?
Snow skiing and other winter related activities, motorcycle enthusiast, tent camping, hiking, canoeing and rafting
HOW DID YOU FIRST GET EXPOSED TO CROSSFIT? Take us back to your first WOD.... what was it, anyhow did it feel?
Needing to lose weight, feeling older than I am and being upset with myself, I became aware of CF while at the traffic light and saw a class running out the front door. On my way home I stopped in, got a breakdown of the philosophy. I was invited to an introductory class, accepted, and came in the next day with my 1st month's membership fee.
Cross fit has allowed me to get physically stronger and mentally tough, enabling me to be better prepared for the rigors of my demanding profession. It has also provided me with a friendly support community and new relationships with like minded people.