Anything with running.
LEAST FAVORITE WOD:
SPORTS & FITNESS BACKGROUND:
I was not very athletic as a kid. I took dance for 12 years and did Cross Country in highschool. I also threw discus. I was always the mediocre and chubby kid.
WHAT ARE YOUR HOBBIES/INTERESTS?Outside to CrossFit I am a Mommy to my two children, a total book worm, Jeopardy Champion, and beach lover.
HOW DID YOU FIRST GET EXPOSED TO CROSSFIT? Take us back to your first WOD.... what was it, anyhow did it feel?
I had a friend urge me to try CrossFit after my dad passed away. He thought it would be a great outlet for me to help with my grief and he couldn't have been more right! My first WOD was "Baseline" and it was a near death experience! I was completely humbled that day and sore in places I didn't know existed.
PLEASE SHARE WITH US ANY CROSSFIT ABSECON MOMENTS.
Finally acheiving my first pull up after three years of failed attempts was an empowering experience.HOW HAS CROSSFIT IMPACTED YOUR LIFE?