LEAST FAVORITE WOD:
Fight Gone Bad
SPORTS & FITNESS BACKGROUND:
I played football and basketball growing up and highschool. In college I started "going to the gym," but really fell off the wagon in grad
WHAT ARE YOUR HOBBIES/INTERESTS?
I love my dogs and especially love taking them to the beach. I love to do rec sports: football, volleyball, dodgeball, you name it.
HOW DID YOU FIRST GET EXPOSED TO CROSSFIT? Take us back to your first WOD.... what was it, anyhow did it feel?
My wife and I were looking to add some extra fitness to our lives, so we stopped in one day and did Baseline with Coach Frank. I was feeling pretty good about my
performance until the second day we dropped in and there were burpee box jumps and thrusters in the workout. At the time, we lived in a second-floor apartment but it might
have well been 100 floors up. I had never felt so sore but so accomplished from going to the gym, and it is what kept me coming back.