Expect to get a sweat on and lose that stubborn belly fat once and for all in this 45 minute class offered Monday Wednesday and Friday at 7:30am!
Come get in shape, claim back your fitness, and be proud of your body!

FitCamp is designed to teach children how to properly exercise, and instill healthy habits for life-long fitness. FitCamp members will be exposed to constantly varied training to increase their general fitness in a fun and safe environment.

***NOTE: PLEASE ENTER PARENT/GUARDIAN NAME IN "TEAM NAME" FIELD***

If you have any additional questions, concerns please call us at 609.277.7298

Ask a friend who does CrossFit why you should try it, you will probably be held captive for an hour while they spit out acronyms about awesome WODs, partner workouts, and why they really need a better Fran time.

A solo CrossFit Competition! There will be 3 WODS and 1 Final WOD for the top three competitors.
When: Men- Saturday | Women- Sunday December 2nd

FitCAMP Kids is Back! FitCamp is designed to teach children how to properly exercise, and instill healthy habits for life-long fitness. FitCamp members will be exposed to constantly varied training to increase their general fitness in a fun and safe environment.

When planning meals, the main attraction should be the protein (meat, eggs, fish, etc) surround that with veggies, add in some fats (olives, olive oils, nuts, seeds, avocado) and you're good to go!

Numbers don't lie, and we are very proud of everyone who stuck with the program, followed the eating plan, and made the commitment to themselves to make some changes in their lifestyle!

Watch video demonstration of upcoming Valentine's Day Massacre WOD Structure with Coach Ryan & Coach Frank

Press of Atlantic City — It begins calmly enough, with people standing in two rows in a gym, barbells resting on the ground in front of them. Then you hear, “Go!”