I don't really have a favorite WOD.
LEAST FAVORITE WOD:
SPORTS & FITNESS BACKGROUND:
There is very little to tell. I didn't play any sports growing up. (Back then ladies didn't sweat☺️.) I did a lot of walking in my 30s. Then, in my 40s, Murray and I joined a gym and I tried to get some real exercise. When we moved to NJ, we joined Tilton Fitness in Galloway. The rest Ryan knows. You approached me at an open house at Tilton and convinced me and Murray to take your over 50 group class. After that, we followed you wherever you went. Crossfit is part of who we are now!!!
WHAT ARE YOUR HOBBIES/INTERESTS?
HOW DID YOU FIRST GET EXPOSED TO CROSSFIT? Take us back to your first WOD.... what was it, anyhow did it feel?
Ryan gets the credit for exposing Murray and me to Crossfit. I can't take you back to my first WOD, as I don't remember. I'm sure that first WOD felt just as exhausting as my last WOD, only it probably took longer and I probably lifted less.