AGE: 40 HOMETOWN: Egg Harbor OCCUPATION: tilton fitness "shake master"
WHEN DID YOU START AT
: since it opened
I eat a much healthier diet now
WHEN DID YOU START AT
: since it openedFAVORITE WOD:
Tillman
LEAST FAVORITE WOD:
Snatches & overhead squats
SPORTS & FITNESS BACKGROUND:
I played hockey, football, lifted weights, and bowled
WHAT ARE YOUR HOBBIES/INTERESTS?
CARDIO! I love to watch football- GO PACKERS! love to spend time with my sons, Colton and Colin
HOW DID YOU FIRST GET EXPOSED TO CROSSFIT? Take us back to your first WOD.... what was it, and how did it feel?
with ryan at tilton- i dont remember the first wod
"i lost a lot of weight, i used to be really heavy before my stroke. i'm a lot healthier now than before starting crossfit."
HOW HAS CROSSFIT IMPACTED YOUR LIFE?I eat a much healthier diet now